Resource Hub

Urgent Help

If you or someone you know is considering suicide, is in crisis, or is struggling and needs someone to talk to, visit our Urgent Help page to find the most appropriate resource for you/them.

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What Is AuDHD • 15/07/2026

What Is AuDHD?

This research summary offers an easy-to-understand introduction to AuDHD—what it is, the traits people may experience, how common it might be, and why many individuals aren’t diagnosed until later in life. It’s a starting point for building greater awareness, understanding, and recognition of AuDHD.

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A colorful graphic with the phrase 'we too are one' and a stylized brain illustration, with 'AuDHD UK' written below.

We Too Are One Podcast

We Too Are One is a podcast that celebrates the power of difference and explores how autistic and ADHD individuals can thrive — together and in business. Created and produced in partnership with AuDHD UK, the podcast features conversations with neurodivergent professionals and supportive allies, highlighting the strengths and challenges of thinking differently. It offers hope, connection, and practical advice for embracing neurodivergent identities and building more inclusive workplaces. At AuDHD UK, we are proud to support this project and the meaningful conversations it sparks about neurodiversity.