Get Involved

A hand holds a black paper heart, another hand reaches out to receive it against a plain white background.

You can help us

change lives.

We rely on people like you to help us end autism and ADHD-related suicides. Whatever you can donate will make a world of difference.

Donate Now

Other Ways to Get Involved

  • People gathered around a workbench, engaging in pottery making, in a studio with tools and equipment.

    Fundraise.

    We can’t do this without your help. Fundraising is a great way to raise money for AuDHD UK while doing something you love. Whether it’s running a marathon, or a movie night with friends, you can make a difference.

    Find Out More
  • Four young people sitting at a wooden table, engaged in a conversation, with one looking at something on their phone. They are smiling and appear to be in a cozy indoor setting with a white brick wall and wooden décor.

    Volunteer.

    Are you great at graphic design? Perhaps you’re a social media whiz? Maybe you’re interested in running a support group. Get in touch today to see how you can help us by putting your skills to work.

    Find Out More
  • Several hands, belonging to different individuals, are stacked and clasped together in a show of unity and support.

    Become an Ambassador.

    Ambassadors are the face of AuDHD UK. They promote awareness of AuDHD UK and our mission, help us raise funds, and encourage a kind and supportive atmosphere in our community.

    Find Out More

What Our Volunteers Say

  • "Volunteering with AuDHD UK has been a genuinely interesting and rewarding experience. I have had the opportunity to explore important research, deepen my understanding of AuDHD and develop my skills in translating evidence into clear, accessible resources for neurodivergent people. As a neurodivergent volunteer, I particularly value being part of an inclusive organisation where different ways of thinking and working are understood and respected, and where I feel that my contribution can make a meaningful difference."

    — Anonymous

  • "Volunteering with AuDHD UK has been a truly rewarding experience. The working environment is warm, welcoming and collaborative, with a real culture of openness where everyone feels comfortable sharing ideas and suggestions. I have felt incredibly supported throughout by my line manager and team, who have not only encouraged me to contribute meaningfully but have also been flexible and understanding when my commitments have changed. I have had the opportunity to upskill and develop in ways I didn't expect, and one of the greatest highlights has been meeting so many wonderful people and gaining new perspectives on the AuDHD experience. I would wholeheartedly recommend volunteering with AuDHD UK to anyone looking to make a difference in a truly inclusive and supportive environment."

    — Samiha Ahmed

Become an AuDHD UK Ally

Your £10 a month helps AuDHD UK:

  • Keep vital information and resources available online.

  • Develop webinars and practical support for the AuDHD community.

  • Build workplace training that improves understanding and inclusion.

  • Plan ahead with confidence, rather than relying on one-off fundraising.

This is a donation, not a membership. Allies receive occasional updates on the difference their support is making — and our genuine thanks.

You can change or cancel your monthly gift at any time.

Interior of a restaurant with exposed brick walls, hanging Edison bulb lights, wall-mounted blackboards with menu, and a group of people dining closely together at a table.
A tree with pink flowers and dark green leaves against a light, overcast sky.
Two women sitting at a wooden picnic table, reading books. One woman is wearing a black sleeveless top and glasses, the other is wearing a yellow blouse. There are open books and a drink with a straw on the table.
A landscape photo of a sunset sky with pink and purple clouds over a silhouette of a distant horizon
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Spread the Word

Let others know about ways to get involved with AuDHD UK by sharing this page. You can find us on Instagram, Threads, and LinkedIn to keep up to date with our activities and initiatives.