Peer Support

What’s the difference between a Peer Supporter and a Peer Support Worker?

Peer Supporters and Peer Support Workers have very similar roles during peer support sessions, as they are both facilitators and help run the groups. The key difference is who is responsible for the sessions and looking after those who attend - this is the Peer Support Worker. Peer Support Workers have gone through more training than Peer Supporters and are ultimately responsible for the running of the group and the wellbeing of its members, but you may find the Peer Supporters are more chatty in sessions!

Do I have to talk in the sessions?

No, you don’t have to talk or send any messages if you don’t want to, or even attend the session every week, but we hope that it becomes a space you feel safe enough to share and contribute to discussions.

Therapy

Do I have to pay for therapy?

Yes. Unfortunately we are not in a position to be able to offer funding for therapy. However, many of the therapists in this directory provide a discounted rate for those on low income - this information may be found through the links in their bios, or you can send them a message asking if this is something they offer.

Will my therapist be AuDHD?

We will not disclose the therapists’ personal or medical information, but please be assured that all therapists in this directory are neuro-affirming, and many do have lived experience of AuDHD.

I want to change therapist. What do I do?

It’s okay if you want to change therapist; sometimes it takes a while to find the right one. Just let your therapist know how you’re feeling and that you would like to stop sessions with them.

I’m a therapist or specialist. How can I be added to your directory?

Thank you for joining us on our mission. If you're interested in being included in our directory, please fill out this form to start the application process. Please make sure you include your phone number and any websites or directory profiles you have.

I’m an ADHD/neurodiversity coach. Can I be included in the directory?

Unfortunately not. Our Therapist Directory is specifically for those who provide talking therapies, such as counsellors and psychotherapists. To ensure the focus of our directory remains the same, we are not including coaches at this time.

Something Else

Do you have an infrequently asked question, something that’s not been covered on this page? Let us know! Email us at hello@audhduk.org and we’ll be happy to help.